You may do this meditation lying down or sitting down. Remember that you cannot sleep during meditation. If you do, you should repeat. Take some deep breaths.
Relax profoundly.
I am involving you in a bubble of Rose Light of pure Love.
Inhale the Rose Light, and when exhaling, get rid of everything you want to leave your mind.
Inhale the Rose Light again and eliminate all pain, sorrow and unbalance.
Inhale once more this Rose Light and get rid of sorrow, resentment, or hatred that you may have in your heart.
Then, if you are lying down, align your hands along the body with the palms upward. If you are sitting down, put the palms of your hands upward on your legs.
I will be close to you and put my hands on your hands.
Feel my energy.
Now you will stay for five minutes receiving this energy of pure Love, so you can access all those souls that will be treated today.
After this period, repeat with me:
“May my Superior Self
connect with the Superior Self of each soul I saw,
asking for forgiveness or forgiving, according to the action,
to each soul.
If I didn’t see any soul,
may my vision expand for the following times.
Now you will receive my energy of Rose Ray for five minutes.
After this period, I am with my right hand on your chest to energize that crystal with my Rose Ray, which will emanate around you until the next ray.
Feel all this wave of Love, calm, and peace that will involve you during that time.
Practice Love.
During that period, any action of Love from you will be potentialized by my Rose Ray.
Return to your consciousness by taking three deep breaths and then return slowly to your world.
I will not be there beside you anymore, but my Rose Ray will be around you to help you have a good period emanating pure Love.