Dear ones! I AM ARCHANGEL MIGUEL!

Of course I was not going to fail to fulfill this request. And I come here with great joy. It is a day of celebration! And it really was a great day for her. So, what I have been asked to do is to lead a meditation of gratitude. 

So, what am I going to say? What am I going to ask of you? First of all, that at this moment each of you focus on where you are. Close your eyes. Put your devices away. Put your feet on the ground. No, you don’t have to take off your shoes. Just sit comfortably, sit very comfortably. Let’s take a breath, a deep breath. Pull in the air well and as you exhale, exhale through your mouth, as if you were throwing out everything bad that is inside your minds, your bodies, it doesn’t matter! Put it out! Then breathe in deeply! Exhale vigorously to let go, relaxing your bodies. Feel a warmth on the soles of your feet. At this point, it is not your roots that are descending. Gaia is, at this moment, illuminating the feet of each one of you. And this energy goes up through your legs, slowly goes up, slowly fills your torso, your arms, your neck and your head. You are entirely filled with the energy of Gaia! This energy is very strong and goes beyond the skin of your bodies. You are emanating rays of light. What color is this light? It does not matter! You can put on whatever light you want, whatever light your heart wants to emanate. Just be a point of light, an emanator of light! So, at this moment, feel the energy in your bodies and feel your hearts beating strongly. It’s as if they grow inside your chest and beat stronger than usual. 

Now, each of you will repeat what I say: 

I am an embodied soul!

I am the consciousness of this soul! 

I am grateful to have come to this day!

I am grateful to have chosen the light.

I am grateful for all the awakened consciousness I have today.

I am grateful for every teaching, for every learning received in recent times.

I am grateful to be alive, to be able to live every moment.

I am grateful for the difficult moments, because they are the ones that bring me learning.

I am grateful for the happy moments, because they are the ones that let me believe that I made good plantations back there.

Gratitude for being able to breathe the air of this planet.

Gratitude for being able to drink the water of this planet.

Gratitude for feeling the warmth of the fire of this planet on this one.

Gratitude for being able to have firm ground beneath my feet, the soil of this planet.

Gratitude for every food that nourishes my body.

Gratitude for every occupation that makes me serve myself and my neighbor.

Gratitude for knowing how to love, even if not yet perfectly, but knowing how to live love for myself and for the other.

Gratitude for being able to build a shelter for my dwelling. 

Gratitude for everything I have been able to invent to improve my day and that of my brothers and sisters.

Gratitude for today believing in what I do not see, but which totally surrounds my heart.

Gratitude for today knowing that I have brothers in the Universe and that they love me without me knowing.

Gratitude for my liberation on this planet.

Gratitude for all the journey of evolution that I have lived and learned.

Gratitude for having the elevated consciousness that I have today.

Gratitude to be on this road walking towards the Fifth Dimension.

At this moment, my brothers, the light in your hearts has increased so much that you no longer emanate rays from your hearts, you have become balls of light! And this is what happens when there is gratitude. Gratitude is a feeling as powerful as love. And it is able to change, to transform many negative feelings and raise your vibration. Of course, it is necessary that you have dreams, but that they are wishes, dreams. But before you wish and dream them, always ask yourself: is this just for me or is it for me and for the whole? If the answer is for you and the whole, the probability of the dream of desire materializing increases and much! And if at every moment you are grateful for having already achieved what you want, it speeds up the process even more. But it must be a deep and full confidence, without any doubts, without thinking that it is just a ritual, not something that will really happen. Many find it difficult, in difficult times, in moments of pain, despair and suffering, to be grateful at that moment. And I tell you: if in these moments, so difficult, so challenging, you are still able to find a reason to be grateful, be sure: all your problems will have a solution! And many times they will be solutions that you do not even expect! So learn to be grateful always, for everything, for everyone, for every situation that brings a smile to your face. 

Be grateful for being able to direct your eyes and see! Many do not have this ability, but they overcome and manage to live. Be grateful for listening! Be grateful that you can speak! Be grateful that you can walk! And even if some of these faculties are lacking be grateful, because nothing that happens is meaningless or without purpose. You will always find the purpose! Gratitude is part of the feeling that teaches you to look at everything with love. It is what makes you look at problems, difficulties, obstacles, everything bad with love. And that is how you solve everything, emanating love. 

Always remember: complaining, cursing, constantly repeating the problem attracts a lot. Yes, it attracts more of the same! If the problem was the size of a small ball, it will become the size of a balloon because you fed it, you threw more negative energy on it, so it grows negatively! That’s why many times you have a problem and you can’t find the solution, because you only look at the problem as a problem! And every one you meet comments on the problem and complains about the problem daily, the solution gets further and further away! Now if you look at this problem, you know it is there, but you don’t feed it. What happens when you don’t feed it? You become weak, exactly the same thing happens with a problem. If you feed it, it grows, it becomes robust, strong! Now if you don’t feed it, it weakens, withers, loses its strength and you can see the solution.

Otherwise you won’t be able to see the solution, because the energy of the problem is so big that you can’t see it! 

So learn to be grateful always, always, always grateful. This is the way. Gratitude! Gratitude! And Gratitude!

Translated by Luiz Santos