Dear brothers and sisters of planet Earth! I AM MAITREYA!

It is with great joy that I can be here with you today. It is with joy that I see the evolution of this planet. It is with joy that I see so many souls preparing to evolve. It is with great joy that I realize that all the work that has been done is bringing the expected results.

My brothers, don’t be discouraged. The final exams are still to come, where everyone will be tested to the maximum level, so that they can fully understand all the lessons they have learned. As you often say, “You need to live in the flesh all the teachings you have learned”. It’s not enough to learn, understand, and even live each one of them. You have to internalize them. You have to have them in your soul, in your conscience, in every cell.

Your body needs to learn to live in the New Time. You need to look at your bodies in a different way. They are not just the clothes their souls have put on. This body will have to be strong and resilient in order to undergo all the transformations that are yet to come.

So look at your bodies with Love. Look at your habits with Love. Understand, understand, understand your bodies. Many, we can say, are ready for ascension right now. But when we look at the bodies, we are a little worried about the transformation that will be necessary for them to effectively reach the Fifth Dimension.

They won’t be easy transformations. But there’s no point in my standing here talking without trying to show you the way. Start listening to your body. Choose what you’re going to eat, what you’re going to drink, whenever possible. But this choice needs to be made together with your body.

The vast majority here have never held a pendulum. The time has come for you to learn how to work with a pendulum. It will be very important on your journey. So, before any food, do an interview with your bodies; what they need, what they don’t need, and what you need to avoid. You’ll have guidance on that.

I’m passing it on to her now, how she should pass it on to you. It will be important for her too. My brothers, you must take this matter seriously. “Oh, I’ll see tomorrow. Ah, tomorrow I’ll start.” No. It’s today, now, right now.

Always ask your body if the food you want to eat will be good for it or not. Understand. You need to believe in your ability to have the answers. It’s not the mind, it’s not the ego; it’s the body responding. Just wait a little while, and you’ll have all this guidance.

And do it. But do it with belief, with will, and you’ll see the difference. Your sleep, your behavior, your mood, and the amount of stress you metabolize. Everything will be different. You need to learn that.

The time has come to prepare this vehicle that is there, that each soul carries, for ascension. Don’t think it will be easy, because it won’t be. And the cleaner they are, the healthier their bodies are, the easier it will be. Then you will have this orientation to understand exactly what the body wants or doesn’t want to metabolize.

Now, understand, I’m not putting anyone in difficult, closed regimes. There needs to be a balance. Just pay attention to the following points: when your body says no to food or anything else, respect it.  That food isn’t doing you any good, and your body is asking you not to eat it anymore. The rest, rest assured, the body will say: “Balance”

Then you can eat and drink in balance. No more, no less. In balance. It’s going to be a very interesting job; you’ll see. The time has come. It’s like you’ve packed your bags. Now you need to take transportation. And this transportation is nothing more than your own body.

So you need to have it checked, you need to see how the engine is, and you need to see if it has enough fuel for a long trip. Isn’t that how you do it? Because when you don’t pay attention to transportation, most of the time you get a surprise. The body is the same.

Respect the body you have. Don’t turn it into a garbage can. Where you eat all kinds of junk food and think: “Oh, let him get on with it. It’ll come out later!” Yes, things do come and go, but a lot remains. And it’s those things that stay that ruin your health. And then you complain that your tests are bad, your mood is bad, and your sleep is bad. The cause is there: what you eat and drink.

So let’s work on the body? Let’s take care of the body? The time has come. Let’s take care of this essential form of transportation. But as we always say, it’s all about choices. And everyone should make their own.

For today’s Code of Light, I leave you with the following sentences:

I Am a conscious being. 

I Am capable of making good choices. 

I Am able to take care of my health. 

And I will prepare for ascension.

After these sentences, say the following word: Elevérium! Elevérium! Elevérium!

And remember, my brothers: time is passing quickly. Don’t put off what you can do today. Because then there might not be time. And then there will be nothing left to do.

Translator: Viviana Accorsi