Dear brothers and sisters of Planet Earth! I AM KALIGHAL, Commander of a Pleiadian Ship!

Today I am here with you once again. Many of you are happy to hear me because of the joy that I bring. Ah, my brothers and sisters, what is joy? Joy is like a… like that food that keeps jumping  in the pan, like a child who jumps without limits, without fear. It is like the waters that flow without knowing where they will end up or where they will pass through. It is like the Light that emanates without knowing what it will illuminate farther ahead. It is the feeling of peace, of Love. It is a great burst of laughter. It is a broad and genuine smile. That is joy.

And rest assured, it reigns in the Fifth Dimension all the time. Because there are no worries. We live in the present, not in the future. We do not feed the past. Because, as the name itself says, it has passed; it has been lived. We need to be present, always. The future? If I place myself joyfully and wholeheartedly in the present, what will my future be like? Joyful and wholehearted. Because I create my future. So the future does not exist. What exists is the present moment; the result of moments I have already lived; the result of moments I have created.

So, my brothers and sisters, be joyful. It is interesting how many of you think this way: “There is so much suffering in the world; I cannot be joyful. I need to suffer along with them.” What book did you get that from? Where is such nonsense written? Suffering is inherent to each soul which, by the way, chose to go through it; it created that suffering. Because you create everything—even suffering.

So why suffer because of someone else’s suffering? Imagine if the entire planet began to cry because someone died. Everyone would die, because it would become a catharsis, with everyone crying at the same time. So this does not exist. You are what the universe has given you and continues to give you.

So be joyful in your life, and do not forget to include gratitude in that feeling. Give a smile and say: “I am grateful for this day!” You smiled, you were joyful, and you were grateful. Three things in a single moment. How wonderful! Stop complaining!

Sometimes we observe human beings. We spend hours observing you. We are not snooping into your lives. We are studying behavior. We are observing sensations and feelings. And we are amazed at how much you complain. You complain about everything. I could even say that you reach the point of complaining about being alive, because it is hard work. Being alive is hard work. You have to eat, you have to work, you have to live. It is hard work.

You complain about everything. Nothing is ever good enough. And you forget that the more you complain, the bad, the terrible, becomes even worse, because you are feeding negative energy. It loves that. It is like that cake into which you poured an entire jar of baking powder. Ohhh, it grows!

It is interesting, my brothers and sisters, how things happen on your planet and are exclusively created by you. And you do not realize it. You blame others, you blame your family, you blame your neighbor, you blame the government, you blame everyone else, but you fed that situation in some way. Because if you are going through it, you fed it. You planted a seed somewhere. Perhaps you were not aware of it, but you planted one.

So, my brothers and sisters, let us smile. Let us be joyful. Let us say positive things. “Oh, but then I will become a fool.” What kind of judgment is that? Because you are a joyful person who laughs for no reason, does that make you foolish? Yes! That was also planned. And I can tell you: Be foolish. Because when we observe the fools, wow! They are very happy. Because they face everything with joy. They do not complain about everything, and life becomes lighter for them.

Now, those of you who complain drag yourselves along; you drag chains, you drag feelings, you drag people, you drag situations, because you attract all of this. So, my brothers and sisters, let us change a little. Let us remember good things. Always remember funny situations, and live—or rather, relive—that situation. And you will see a smile appear on your faces. It is not difficult.

There is something contagious on your planet: a baby’s laughter. Our babies laugh too, and we love when that happens because it is contagious. So, search your Internet for baby laughter. And when you are sad or angry, play one and listen to it. And I am sure you will instantly change your mood, because it is contagious, pure, and wonderful.

My brothers and sisters look at the world with different eyes, do not feed the negative. There is always something positive, even in negative situations. A lesson, a new way of looking at things, a new way of protecting yourself… Oh, I could stay here talking all day. There is always something positive. And if you learn to look at the world with this perspective, the world will seem different to you. Not the way they try to make you believe it is.

Then you may be saying: “But the people around me are the ones who make my world this way.” You attracted that person, or those people. And then ask yourself: How do you treat them? Could it be that they are simply a reflection of what you emanate? And then I say to you: Try behaving differently, emanate good things, talk about uplifting subjects. Try it! I guarantee you that the response will be different.

I tell you, we observe. Human behavior is truly fascinating to study. Because you cling to feelings, you cling to everything. Attachment causes pain. Attachment causes suffering. Attachment causes disappointment. Why the attachment? Nothing belongs to you. People do not belong to you. The possessions you have at this moment do not belong to you. Understand this once and for all.

Let it go. Live with what is necessary. Do you have more than you need? Give it to someone who has nothing. Live with what is necessary, without excess. And I guarantee, my brothers and sisters, you will have much more joy in your lives.

And to finish and bring one more touch of joy to our wonderful meeting, I must say the following: Many of you have been calling out to me while you are making recipes. Ah, I hear you and I pay attention. And I have been modifying many recipes over here. The cakes are becoming more and more delicious. One day I will leave a recipe here.

 I will try to translate it into your world. Because many times we use devices that you do not have. And we do not have some of the ones you have here, either. So we need to make an adaptation. But we will do some tests. And if it turns out well, I will leave the recipe.

Ah, my brothers and sisters, joy! Joy in being alive! Joy in living in this wonderful universe, with so many beauties! Ah, I had forgotten about this! You have an incomparable planet in the universe, in terms of beauty. I believe I have never seen a planet so beautiful. So another way to raise your vibration is to have beautiful images of your own planet.

Be certain, you will be surprised by the result. I leave you, my brothers and sisters, with much joy and much Love. And always remember: soon we will meet in person. And then we really will be able to exchange recipes—many recipes—but all of them healthy! No sugar! But I guarantee they are delicious!

Translated by: Ivana Bueno.