Dear brothers and sisters! I AM ADAMA!

Continuing our journey we go to chapter 13 of Telos book one.

Today the subject is a little controversial for many, difficult to accept for so many, but I would say that it is the most important point in this journey of evolution of each one of you. Why the pain, why suffering? This is a question that we hear, almost all the beings of this planet ask themselves or ask God Father/Mother.

One of the Universal Laws is the Law of Action and Reaction. Each and every energy employed in something will have an opposite energy of the same intensity acting at the same point. So if you impose bad energy on something or someone it will come back to you; there is no avoiding it, there is no breaking this law. If it were so you could do whatever you want, become real monsters in the broad sense of the word, and not have any punishment for it. When I use the word punishment, I am not referring to the punishments of your world. This word for us does not have the same context that you use in your world; it is as if it is a penalty, as if it is something that you have to suffer in order to learn.

The punishment would just be you have to go through the same problem over and over again until you learn it and understand it and it will shut down. In general terms, we can say that’s it. So the pain, the suffering that many of you go through today may come from attitudes of this life, but the vast majority comes from past lives, from many facts and acts that you have committed along your walks or that you have also suffered along them.

I can give you an example: in your present consciousness, everything that you go through of suffering or pain is stored in your memory, and depending on the amount, the intensity, it keeps hammering in your mind indefinitely. There seems to be a pleasure in dwelling on pain and suffering. And you keep repeating it, repeating it, repeating it, repeating it, and every time you repeat it you just put more energy into that pain, into that suffering, it becomes stronger and stronger and more powerful.

To put focus on something is to add more energy to what is there. If it is a positive feeling, wonderful; now if it is a low-vibration feeling you will receive the consequences of so much feeding. So the pain, the suffering, come from lessons to be learned, from behaviors experienced and that need to be healed, modified; hence the pain, hence the suffering. Each of them has a lesson to be learned, a lesson to be understood, and the day this happens healing can happen. Although your bodies are often already mutilated or totally changed in relation to that disease, you begin to live with it in a harmonious way and it no longer affects you as pain or suffering; you accept it and continue to lead your life in the way possible.

So I ask each of you a question: Why do you feed pain and suffering so much? Why is there this pleasure in spreading your pain and suffering? Yes, because when you have a problem you like to tell, you like to put it out there for everyone to know… “Look, I’m suffering! Look, I’m in this pain!” So what do you do in a moment like that? You take a puppy of that pain and you put it on other people. And how will each person assimilate what you are telling, what you are saying?

Many will pity you and by pitying that puppy they have gained, it grows, because pity is not a positive feeling, it is a low-vibration feeling, to pity the other. So that piece they won grows, but don’t forget that that piece is stuck with you, and if you insist on keeping the same rhetoric with that person, you feed that puppy more and more. Then I ask you: Did that person ask you to put this puppy for her to raise? No, she didn’t, you invaded her will and put a flood of complaints of pain and suffering on her.

Then this will also come back to you because you have created a child of your pain and it will only increase. Understand, spreading the suffering and pain does not ease the suffering or pain. “Oh, but I need to ask for help!” The help will have to come from your heart, not from the other. You can even ask for medical help to find a medicine that is supposed to help you with that illness, that pain, that suffering. I would say that this is a palliative, not a cure. The cure is within each one of you. The cure is in asking the heart why it is experiencing that, what needs to be done to cure that. But not the physical and momentary cure, the definitive cure; the cure of the feeling that caused that pain, that suffering.

So the first step for those who want to evolve is to keep their pain and suffering to themselves. No one needs to share it with you, because at least you won’t be putting puppies of your pain and suffering in anyone’s hands, you won’t be expanding your pain, your suffering even more. Understand that pain and suffering are yours, it came from your journey; what does anyone else have to do with it? I would say that it is a highly selfish act for you to want everyone to share your pain and suffering. “Oh, if I’m suffering everyone else will suffer too.” No, many may suffer with you, which is a mistake, because whoever suffers the suffering of another brings the same suffering upon himself. Now many may laugh at you, they may mock your suffering, they may send you bad feelings because you have thrown it in their lap.

How do you think people receive a person who only talks about illness and suffering? Do you think you are a nice person, do you think you are a high-vibration person? Obviously, you are not, because your subject is only one: your pain, your suffering, all that you are going through, the injustice of God Father/Mother. o one has anything to do with it. Every pain, every suffering is inherent in each soul, in each one of you. So it’s up to each one of you to solve the problem; to look into your heart and ask your Higher Self to tell you, “What do I need to do to solve this?”. And it will tell you. It is not the other who will give you the way. It is not the other person who will solve your pain; the pain is yours, not the other person’s. Many may even feed your pain, and you do not even realize it.

So my brothers, healing comes from within. Your bodies are contaminated, yes they are, by all that you have received throughout the ages, but this very passage of evolution in which you are passing will clean all this dirt because your cells will transform. Now it is necessary that you act in this sense, it is necessary that you act in the healing of each point that appears to be healed. And it’s not by asking for help from others, it’s not by talking to others, it’s by looking inside yourself, it’s by looking to your Higher Self to tell you the way.

The change of thought, the change of actions, the change of words and thoughts, all of this makes you begin to heal because it eliminates the energies that you have accumulated, that your souls have accumulated over time. Learn, the suffering and pain are yours, it is not by pushing on the other that it will improve, on the contrary, you are only increasing your suffering. Thinking that God Father/Mother has some fault in something that happens to you is another big mistake. Everything you go through is a consequence of the energies generated, God  Father/Mother has nothing to do with it. He taught you one day the right way and you chose to follow the wrong way, He is not to blame for anything, He does not punish you, He does not impose suffering or pain on you; this came from you, from your soul.

And another point, there is no use in being angry with the soul. “Oh, my soul has done so much and now I’m paying for it” Be careful with your words. You have to have Love, you have to accept that your soul made mistakes, as you do today. Those were other eras, other times, nothing was the same as what you live today. So it is easy to judge it. So this is another very important point of the journey: Do not judge your soul or be angry at what it has done. You have to forgive yourself; first for the stupid things you have done in this consciousness, and forgive your soul for everything it has done.

The goal here now is not to point fingers at anyone. The goal is to forgive yourself entirely, and to clean each point to continue on the journey of evolution, on the path of evolution. My brothers, healing is possible, but it is necessary that before it happens there is a change in you. You are responsible for this moment. Today you are responsible for your soul, your attitudes and your thoughts. So you need to change and be sure that by changing everything will happen for your internal and external healing.

There is the Jade Healing Temple in our city. It is a temple that was brought to our city long before the sinking of Lemuria, and we have kept it running until today. It is allowed for any of you to visit this temple, to ask for our help for your healing in all aspects: emotional, mental, physical and spiritual. We will always have people inside the temple to welcome you and help you in this journey, in this procedure. Ask to come to our temple before going to sleep, and don’t bother if you don’t remember anything; the request made from the heart and sincere is always answered by us, and your etheric body is taken to our temple to be cared for, to be treated, to be guided. We are opening the doors of our Jade Healing Temple to all of you. Now you have to come with an open heart, not with curiosity, not as a way of, “Oh, I’ll try that more,” because it won’t work. There needs to be surrender, the belief that you are taking a step on the right path to cleanliness and to evolution. This is how we can help you. Come to our time, ask to come and you will gradually, surely, see the results.

Translated by I. Arantes