Dear brothers and sisters from the planet Earth! I AM GAIA!

Imagine yourself right now, standing at the top of a mountain. All around many mountains, forests, waterfalls, rivers—nature in all its splendor. It doesn’t matter how you got to the summit of this mountain.

You are sitting there, observing everything around you. Feel the vastness that surrounds you. But above all, feel that you are there. And you are part of all of this. You are One with me. So, we are one.

Everything that every human being does or has done that affects me comes back to you. Nothing goes without consequence. So turn your gaze back to that mountaintop and look closely. Exactly what do you see? Is nature untouched? Is it as it was created? No.

Everything has changed over time. Whether due to human action or the natural evolution of my body. In the same way, you have changed too. Humanity has evolved. It has become more aware in some spots. It has become more powerful in the impacts it causes. So everything has changed. The only thing that doesn’t change—and never will—is the energy contained within all of you and within me.

We are part of the Whole. We are part of the Universe. We are part of God the Father/Mother. Never forget that. You are not alone. I am not alone. I am part of the universe. You are within me. So you, too, are part of this great universe. And every action, every moment reverberates throughout the entire universe.

Try to become more aware every day of how you can help me—and help yourself—to continue living on this planet. Think about it, analyze it constantly, at every moment, everything you do. And rest assured, nothing goes unnoticed.

For today’s session, I let you this:

If you can sit directly on the floor, it doesn’t matter how far away from me you are, just sit on the floor, if possible. If not, sit on a chair.

Place your palms facing down, touching the floor if you’re sitting on it, or simply pointing toward the floor if you’re in a chair. Stay focused, turn inward, and connect with me. It doesn’t matter how you do it, or what you say. Just connect with me. And begin to feel my energy in your hands.

Feel all the love I have for you. All the care I take to keep your body safe as it moves within mine. If you’d like to set a time limit for staying there, go ahead, or simply stay connected to me for as long as you’d like.

Try to keep your mind clear and open. And rest assured, you will receive many ideas, ideas of prosperity, balance, and Light. When you’re ready to finish, simply clasp your hands and stand up. If you’d like, give thanks for everything you’ve received.

Try this exercise and you’ll see the difference in yourself, in your body, and in your mind.

Translated by: Ivana Bueno