You can do this meditation lying down. This will be a relaxation meditation, where you will be taken to the high-energy sphere for purification.

So, lay down and relax.

If you fall asleep, no problem. You don’t have to repeat the meditation. Breath deeply three times.

Maintain your hands aligned to the body, with the palms face up. Now, I am next to you, and I involve you in a bubble of Blue Light. It is as if you were inside a box full of Blue energy.

You will be inside this Blue Light for fifteen minutes.

We will use this time to clean your soul and for you to be taken to hear, listen or feel whatever you are ready to. Otherwise, you will see, hear or feel nothing.

Simply stay immersed in this Light.

If you want something to keep in your mind, imagine you are floating in a place with calm waters and an incredibly blue sky above you.

Look to the sky and see yourself involved in the energy it brings. Stay so relaxed for the time above.

Now you come back slowly to your