You should do this meditation lying down.

Relax profoundly.

Imagine there is a blossoming field around you.

Place red roses in this field. Strangely, due to the action of Nature, these red roses do not grow so much; they are tiny in height, although their leaves and petals are immense.

So, see yourself within a small circle inside this field with small height red roses.

Breathe the energy of this environment deeply.

Breathe once more.

Breathe again.

Now, close your eyes there in that field.

I am holding you in my arms and taking you to an even more beautiful place.

Now you are inside a cavern, an open cavern.

This cavern is formed by red crystals, and I put you sat down on the ground of the cavern.

Open your eyes and look carefully at the place you are in.

You see the horizon and the blue sky through the cavern opening.

The cavern open is large, and you can see perfectly the Nature outside of it.

A soft breeze touches you. The environment where you are is full of energy, Light, and the force of my Red Ray.

Now, lay down on the ground of this cavern.

A strange coincidence causes the ground to be soft; it does not look as hard as earth.

In fact, below you is a small mattress that will make you quite comfortable while lying down.

Put yourself very comfortable.

Look to the top of the cavern.

The crystals shine, and now it is as if you received a Red Ray from each of those crystals.

When the rays touch your body, you feel an energy that is soft but brings you force, courage, and determination.

Now close your eyes and receive this energy for fifteen minutes.

That energy will empower your body and provoke reactions in your soul; it will clean everything in disharmony or unnecessarily kept.

How are you feeling now after those fifteen minutes had elapsed?

I would say that you are strong, energized, and ready for your walk.

Look in front of you to the ground; something will come from the earth: a beautiful Red crystal; you will give it the form you wish.

Take this crystal in your hands.

Whenever you need courage, energy, and help to overcome any obstacle, take this crystal in your hands and ask me for help.

You will keep the crystal in your heart, and it will continue there, saying to you: “ I am here. You can count on me.”

Close your eyes in the cavern.

Again, I hold you in my arms and take you back to where you were at the beginning of meditation.

Now, I put my hands on the crystal in your chest; not my crystal but that crystal you received from El Morya at the beginning of this round.

When I put my hands on the crystal, the Green Ray dissipates, and my Red Ray invades your body.

So it will be until tomorrow.

Feel all my energy and Love.

Now I am going away. You can stay in this position and energy for as long as you wish.

Take some deep breaths and slowly come back to your consciousness at your own pace.