You should be seated or lying down to do this meditation. However, don’t forget that you must repeat the meditation if you sleep.

If you are seated, I will be right in front of you; if you are lying down, I will be next to you.

I put my hands on your hands.

Feel the energy of the Red Ray circulating on your body.

Take a deep breath.

Inhale a Red Light and exhale everything that disturbs you now.

Inhale the Red Light and exhale all pain, suffering, and any feeling you don’t want to feel in your heart. Inhale the Red Light ad exhale everything that must leave your body.

Now you are bathed in Red Light, both externally and internally.

You will be under the action of my Red Light, the Light of the Red Ray, for 5 minutes.

It doesn’t matter if you can see anything or not.

During these 5 minutes, the Souls will be brought for you to ask for forgiveness or to forgive.

Now repeat with me:

“May my Higher Self,

find the Higher Self of each Soul

that had been here,

and may I ask for forgiveness or forgive

according to the action.

If no soul has come to me,

I ask you to be prepared for the following time.

I remove my hands from yours and put my right hand on your chest, activating the internal crystal in you with my Red Ray.

Feel the force of my Red Ray acting on your body.

You will be under the action of my Red Ray for 5 minutes.

My ray will be with you until the next one, bringing you courage, strength, and determination to proceed on your road.

Never be discouraged or lose hope.

Continue your walk, and you will find the peace your soul deserves.

Now breathe deeply three times and then come back slowly to your consciousness.

Stay with the energy of my Red Ray until the next ray.