This meditation can be done sitting or lying down. But you already know that if you fall asleep, repeat the meditation.
Begin by breathing deeply.
I stand by you and put both my hands on your heart, activating the crystal in your chest. It starts to emanate White Ray Light, and my hands totally wrap you in a White Light bubble.
Breathe deeply into this white Light.
As you exhale, get rid of everything you need out of your path, body, and mind.
Do this in three deep breaths.
You are now filled with my White Light.
Repeat after me:
“I ask my Higher Self to sever all energetic ties between my family members and me, above and on the same level as my generation.
I’m grateful to each of them for all that we have experienced and exchanged, but right now, let us free ourselves and let each of us follow our own path, in our own way and time to the Fifth Dimension.”
Remain in this state for ten minutes.
After this time, I’ll take my hands off you. You’ll remain in this bubble of White Light till the next ray.
It’ll give you strength and insight into the changes that are taking place.
To wrap up, breathe a few times slowly.
At last, come back to your consciousness and open your eyes.
Remember, there is no prayer for this turn.
