This meditation should be done lying down, in total relaxation.

And I recommend that each of you drink plenty of water over the next few days in order to eliminate all that will be cleansed in your souls and bodies.

You are lying on Gaia’s ground.

Keep your hands aligned with your body.

You are on flat ground, lying on fresh green grass.

From your body, from head to toe, will spring roots that will penetrate Gaia’s ground. No, they won’t be enlightened roots, they’ll be very dark roots, for it’ll be drained from your bodies and minds all that needs to be expanded on them to be understood.

It is as if that mist of time, the dust, the whole era that these actions have been stored in, was done a cleanse so that each one is exposed exactly as it is.

Then, from those roots comes all the dirt, all that has obstructed them, hidden them, buried them, so that they can be seen clearly, without any doubt.

You will stay in this position for one minute.

Now, by those same roots, which once were dark, you will feel an illumined energy arising through them; it’s Gaia’s energy, bringing you the strength and energy you need, and the intelligence and wisdom to know how to handle each one of them.

Stay on this energy charge for another minute.

Now your body is illuminated and flooded with Light.

Be grateful for what you have received from Gaia.

And be fully conscious of all that you’ll experience.

Breathe deeply a couple of times.

And to get back to your world, all you have to do is to see yourself lying where you were, and afterwards, open your eyes.